Mutti is the Pali word for letting go. 

This unique one-on-one process created by Maggie was born out of a combination of the Alexander Technique’s table work plus somatic (body) meditation. 

We hold a lot of our cares and worries in our bodies, as we brace against what the world throws at us. 

Mutti is designed to bring awareness to what we hold onto and foster an environment in which we can relax and let go of the tension in our body and mind. 

The process consists of lying in a semi-supine position on a massage table while Maggie supports parts of your body to facilitate you gaining an understanding of where you are holding on to excess tension and also to encourage letting go of that tension. Somatic meditation techniques are incorporated to produce a deep relaxation and further letting go.

Please wear loose fitting clothes to the session and allow time after the process for integration.

Sessions consist of about 45 minutes table time per session and cost $70. A block of five sessions can be booked for $275. Concession card holders can apply for a discount.